Dear ones,
Welcome to Day 22.
Today we are entering the last Week of this Conflict Breakthrough Course or Becoming Conflict Secure Course. I am so proud of you for making it through. If you’ve come this far, you’re really committed to co-creating relationships that can hold the weight of abolition, thank you.
We enter our Fire Week, the one during which we center in our dignity, and we focus on our Spirit, the part of us that is eternal, that never moves. Our bodies will die, our memories too but our spirit remains unchanged. It is the part of us that can not be denied of our own humanity.
Y’all I am so excited for today.
Today is about building your own mantra. My own mantra is: ‘what would a bad girl do?’ This is actually my mantra when I forget about my own power. I chose a question because as you know i’ve said it many times, the opposite to trauma is curiosity, but you will choose what feels best to you.
Ok so how do we start? Well, let me walk you through it. You can also grab this resource to help you create your own mantra.
STEP 1: Find the Core Wound
Boil it down to the emotional root. One of the usual suspects:
